Friday, March 30, 2012
According to an online BMI calculator, I'm class 1 obese. It's not good and I know it. It's making me really scared. After hell week, I promise myself to change my eating habits. According to the website, I only need to intake 1,996 kcal per day and that is at most. It's just really disturbing because I'm only sixteen and I'm having these kinds of problems.
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