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I don't have school yet but I am guilty of constantly opening facebook, tumblr, twitter, and blogger from time to time whenever I have a need to study or whenever I do my homework or reports of projects and that's probably the main reason why I never get my work done on time. I know that I can get through life without these social networking sites but I just can't get off it. It has become a habit for me, a very bad habit, and it's not doing me any good. 
On the other hand, it's one way for me to relieve stress (except for facebook, it's the cause of all my stress), through tweeting and blogging about all the random thoughts that I have in mind. Also, a way for me to practice my "writing" ability because my course is more into reading and writing and it's one of the many many ways for me to be able to "improve". Going through other people's blogs also gives me an idea on what to write next on this blog and it also broadens my vocabulary, which is a good thing for me! I guess? 
I have come to realize that social networking sites are not that bad for me because these are the sites where ideas float around like crazy. The thing her is you just have to learn to balance your time between school and the internet. If you've learned how to do that, you will eventually take yourself to places.